Emotional Barriers Procrastination Scale (EBPS)
This free self-assessment tool helps you uncover the emotional patterns behind your procrastination — such as fear of failure, perfectionism, judgment, discomfort avoidance, or inner rebellion.
It only takes 3–5 minutes, and you will receive personalized results right away. 💪
(You’ll feel clearer, not judged.)
Thank you for taking a moment to reflect. Awareness is the first step toward change — and you’ve just taken it. 💡
If you opted in to receive personal development tips, you’ll hear from me occasionally with free tools, upcoming assessments, or resources to support your growth journey.
If not — no problem at all. You’re always welcome back!
If you found this helpful, feel free to share the form with a friend, colleague, or fellow procrastinator. 😉
Competences built with trust.